PICs – Let’s get physical!

High Prairie and District Regional Recreation Board programming co-ordinator Gayla Arams, kneeling in front, leads POUND Fitness session as part of Workplace Wellness Month.
High Prairie and District Regional Recreation Board programming co-ordinator Gayla Arams, kneeling in front, leads POUND Fitness session as part of Workplace Wellness Month.

Workplace Wellness Month in October in High Prairie is being promoted by the High Prairie and District Regional Recreation Board in partnership with Alberta Health Services health promotions. Free sessions are offered for POUND fitness, Aqua Z, public skating and shinny on Thursdays in October during the noon hour, along with wellness workshops. For more information, contact the the recreation office at by email at admin@highprairierecreation.com or phone [780] 523-3988.

Workplace Wellness Month is promoted by Alberta Health Services health promotions facilitator Colette Elko, left, High Prairie and District Regional Recreation programming co-ordinator Gayla Arams, centre, and AHS dietician Belinda McLachlan.
Workplace Wellness Month is promoted by Alberta Health Services health promotions facilitator Colette Elko, left, High Prairie and District Regional Recreation programming co-ordinator Gayla Arams, centre, and AHS dietician Belinda McLachlan.

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